SARDINES AND PROTEIN CHIPS

LUNCH AT THE OFFICE

Not my favorite lunch but it is what I had to eat this day at the office.  Sardines in Tomato Sauce are delicious and they have zero carbs.  Tasted pretty good with these low carb

Protein Chips. 

SARDINES AND PROTEIN CHIPS FOR LUNCH

 

KETO CLUB SANDWICH ON CUCUMBER

LUNCH AT THE OFFICE

Made this Keto friendly Club Sandwich with Turkey, Ham, Cheese, Bacon, Avocado, Tomato and Tomatoes on a Cucumber bun.  Added a little Mayo and Avocado Hot Sauce.  

Pretty darn good.

KETO CLUB SANDWICH

USED A CUCUMBER IN PLACE OF BREAD AND CARBS