PAN SEARED KONA KAMPACHI

DINNER AT HOME

Don't always see fresh Kona Kampachi at the market so I grabbed some at $19.99 per pound.

Not cheap but Mahi Mahi was over $20 per pound.  Did a simple pan sear and served with a sauce made from White Wine, Chicken Stock, Butter, Cream, Garlic and Ginger.  This was totally restaurant quality and delicious.

PAN SEARED KONA KAMPACHI

FRESH KAMPACHI AND SOME VINO FOR THE CHEF

 

GRILLED MONCHONG

 GRILLED MONCHONG

DINNER AT HOME

This simple and delicious fresh fish dinner was under $10 total for our family of three.  The super fresh Monchong has a mild flavor and needs a sauce.  I used some Lomi Salmon that we had in the refrigerator.  Usually make a white wine and butter sauce but my Wife and Daughter love Lomi Salmon and I wanted to use up what we had in the fridge.  Delicious!
Click link below to view more posts on Monchong;
https://greateatshawaii.blogspot.com/2015/04/grilled-monchong-with-garlic-cream-sauce.html

GRILLED MONCHONG

FRESH MONCHONG

MAHI MAHI WITH CAPERS, TOMATO AND BEURRE BLANC SAUCE

MAHI MAHI WITH CAPERS,

TOMATO AND BEURRE BLANC SAUCE

DINNER AT HOME

My wife loves fresh Mahi Mahi.  She found some nice pieces at the market and made a fabulous Beurre Blanc Sauce.  Finished the sauce with capers, tomato and fresh basil.  This was a meaty yet delicate fish that really satisfied.  The Baby Bok Choy vegetable was served with a delicious Oyster and Garlic Sauce and accompanied by some wild rice.  Really good and quick meal.