AVOCADO AND EGG

DINNER AT HOME

After some time in Japan eating everything under the sun, we returned to Hawaii with a few extra pounds.  Decided to get back on the low carb lifestyle.  Dinner consisted of Avocado, Egg and some Everything but the Bagel seasoning.  Mixed it up the next night with Avocado, Egg, Cream Cheese and Salsa.  Did another one with Avocado and a can of Tuna. Delicious!

AVOCADO AND EGG

AVOCADO, EGG, CREAM CHEESE AND SALSA

 

HAM, TOMATO, AVOCADO AND EGG

BREAKFAST AT HOME

Our friends cancelled dinner at the last minute last night so we did not eat dinner.

Woke up pretty hungry and found some great items in the fridge.  Made this breakfast that was delicious, filling and satisfying.  Cannot ask for much more.

HAM, TOMATO, AVOCADO AND EGG

 

AVOCADO AND EGG

BREAKFAST AT HOME

Since I am not a big breakfast eater it has been difficult consuming fat and protein while on the Keto diet.  I did manage to get down this breakfast of Avocado and Egg that I dusted in Everything Bagel Seasoning.

AVOCADO AND EGG WITH EVERYTHING BAGEL SEASONING

 

AVOCADO AND EGG

AVOCADO AND EGG

BREAKFAST AT HOME

Still working on getting this baked Avocado and Egg recipe right.  

AVOCADO AND EGG