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Sunday, December 20, 2020

KETO STUFFED CHICKEN BREASTS WITH CREAM CHEESE AND SPINACH

DINNER AT HOME

My Wife took the reigns tonight and made this Keto dinner.  Chicken Breasts stuffed with Cream Cheese, Spinach, Parmesan and Garlic.  Topped with a mixture of Garlic Powder, Onion Powder and Paprika. Very rich with all the cheese but tasty.

KETO STUFFED CHICKEN BREAST

 

KETO LOW CARB PEPPERONI PIZZA

LUNCH AT HOME

Craving a good Pizza while on the Keto diet.  Searched online for a low carb Pizza Crust and found one that was zero net carbs.  Layered the crust with Tomato Sauce, Mozzarella, Parmesan, Pepperoni, Red Onion, Bell Pepper and Jalapeño.  Cooked at 425 degrees for 14 minutes.  Result was a delicious pizza that I could eat even if I were not going Keto.  
This was fantastic!

ZERO NET CARB PIZZA CRUST

LOW CARB PIZZA IS FANTASTIC

TOMATO SAUCE, MOZZARELLA, PARMESAN, PEPPERONI, ONION, RED PEPPER AND JALAPENOS MADE THIS A GREAT PIZZA

TOTALLY LOVE THIS ZERO NET CARB PIZZA CRUST

 

KETO BLT WITH EGG ON AVOCADO

BREAKFAST AT HOME

This little beauty was easy to make, difficult to stack and stand up, hard to eat but so delicious.

KETO BLT WITH EGG

AN AVOCADO BUN MAKES THIS DELICIOUS

AVOCADO, MAYO, LETTUCE, TOMATO, BACON AND EGG

 

KETO PROTEIN STYE BURGER

LUNCH AT HOME

Craving a Burger on the Keto diet.  Decided to go Protein Style which I sweared I would never do. When I saw people ordering Burgers like this at In N' Out in California I thought they were nuts."Eat the fu**in bun" I would say to myself.  Now I get it so I made my Drew Burger using Lettuce as the bun.  To my surprise this satisfied my urge for a Burger.  Loved it!

PROTEIN STYLE BURGER WITH CHEESE AND AVOCADO

SO GOOD....

THE NORMAL DREW BURGER WITH BUN

 

RIBEYE STEAK WITH BOK CHOY AND KONJAC RICE

DINNER AT HOME

Keeping it Keto with a nice Ribeye Steak and some Roasted Bok Choy with Soy Sauce and Sesame Seeds. Since we cannot enjoy Rice or Potatoes during Keto, we are trying all kinds of substitutes.  On this night I tried Konjac Rice which is a Japanese Plant Based Product.  I rinsed the Konjac as directed and then sautéed it with some Italian Sausage, Cheddar and Parmesan Cheese.  The Konjac was not bad and I think with some imagination we can come up with some other ways to flavor it.  Really missing Rice and Pasta but I got to keep on the Keto diet.  We are having difficulty consuming enough fat on Keto.  Just don't have the appetite to power through a bunch of Eggs, Bacon, Cheese and other high fat foods.  Trying our best though and loving all the Avocados!

GOING KETO WITH THIS RIBEYE DINNER

RIBEYE ON THE LANAI

OUR FIRST EVER TASTE OF KONJAC

KIND OF LIKE GLASS NOODLES AND NOT RICE OR PASTA

 

Saturday, December 19, 2020

PRIME RIB AND LOBSTER HOLIDAY LUNCH WITH LIFE LESSON RANT

 LUNCH AT THE OFFICE

Blessed to enjoy a special Holiday lunch at the office with my incredible employees.  Prime Rib and Lobster from Olena by Chef Ron Simon.  The food was delivered and set up and they even provided the decorative baskets.  In addition to the main courses there was Popovers, Mashed Potatoes, Roasted Brussels Sprouts, Banana Bread and Holo Holo.  Of course I could not enjoy the Popovers, Banana Bread or Mashed Potatoes because of my diet.  No prob.  I was content with the Prime Rib, Lobster and Brussels sprouts.  Lunch was followed by an extravaganza of gifts for all employees.  At a time like this I like to look back at where I came from and give thanks.  Never could imagine back in the dark days of my youth when I didn't have money to pay the electric bill and sat in the dark for weeks, lived on Cup O' Noodles and was being called constantly by credit card companies looking for payment that I did not have.  I remember praying each nigh and wishing for something to happen to help me.  It is when I realized that you cannot "wish" for things to change in life - you need to take action to change things.  I read a book by Anthony Robbins that explained that you need to get excited and passionate about things to have positive change.  I decided to get excited about paying off my debt which at the time seemed unsurmountable. Knowing that I could not pay the bills and debt with my current job, I decided to get two more jobs and commit myself to never getting a phone call from a bill collector ever again and always have the lights on. After my day job at a Pharmacy/Drug Store, I was a Janitor at night beginning at 10PM.  We cleaned three Racquet Ball/Gyms each night and I was paid in cash.  I hated the job and dreaded the Womans bathrooms each night where I would have to clean and throwaway things that come with the monthly woman thing.  I often feel asleep at times pushing the broom across racquet ball courts and probably every night thought about quitting.  I stay focused though and took all the money and paid off 100% of my debt.  Every week when I got paid, I got excited to send more money to my creditors.  I did not think about partying, swooning woman or going out with friends.  My focus was on one thing and only thing only.  Getting out of debt.  It took two years of this life but with my debts paid I quit two of my jobs and to this day, with the exception of a mortgage have never been in debt again.  I continued to work as hard as I can and be the best at whatever job I had. I was driven by never wanting to return to drinking powdered milk and being on what at the time were called food stamps.  The thought of getting those calls from credit card companies haunted me and drove me to always driving myself to do more and never settling for being poor.  Though I struggled financially for decades and did not have much, when opportunity presented itself for me to make more money I worked harder and smarter than anyone around me.  I was guided by the writings of Norman Vincent Peale, Robert Schuler, Zig Ziggler, Jim Rhon and many others.  I found that reading about success even though you were not living it gave you a foundation and mental building blocks to power through difficult times and pick me up when things were down.  Now when I pray I do not "wish" or ask for things.  I pray for guidance to develop a plan of action and for the ability to execute that plan with focus and commitment.  Sorry for this rant on a food blog but it just came over me while realizing how blessed I have been. 

HOLIDAY LUNCH FROM OLENA BY CHEF RON SIMON

OLENA PROVIDED THE BASKETS TOO

PRIME RIB AND LOBSTER FOR 30 

PRIME RIB, LOBSTER, MASHED POTATOES AND BRUSSELS SPROUTS

POPOVERS

BANANA BREAD

HOLO HOLO
 
GIFT EXTRAVAGANZA FOR ALL EMPLOYEES

Thursday, December 17, 2020

HEARTS OF PALM SPAGHETTI WITH MEAT SAUCE

DINNER AT HOME

Keeping the carbs away by using Hearts of Palm Spaghetti for dinner.  This was a lot better than the Keto Spaghetti we tried last week.  Actually was pretty good.

HEARTS OF PALMS SPAGHETTI WITH MEAT SAUCE

GOING TO BUY MORE OF THIS

LOW CARB - LOW FAT AND LOW CALORIES

 

KETO NUT GRANOLA

BREAKFAST AT THE OFFICE

Really love this Keto Nut Granola that we picked up at Costco.  Enjoyed with some Berries and Almond Milk plus a couple of pieces of bacon to get my Keto fat.  This Granola is delicious and I would eat it even if it weren't Keto.

KETO NUT GRANOLA WITH BERRIES AND BACON

LOVIN THIS KETO NUT GRANOLA

GREAT ADDITION TO OUR KETO DIET

 

Wednesday, December 16, 2020

KETO FRIENDLY PIZZA WITH EGG AND AVOCADO

DINNER AT HOME

Purchased a very low carb Margherita Pizza with 20 net carbs per quarter of the Pizza.  Added Egg and Avocado to go Keto.  This was delicious and a real treat. 

KETO FRIENDLY PIZZA

ADDED EGG AND AVOCADO



 

KETO TURKEY WITH BROCCOLI, EGG AND AVOCADO

DINNER AT HOME

Keeping it Keto with this dinner of Turkey Breast, Broccoli with Cheese, Avocado and Egg.
Pretty delicious, satisfying and filling.

KETO TURKEY WITH BROCCOLI, EGG AND AVOCADO



 

Tuesday, December 15, 2020

KETO EGGS WITH BROCCOLI AND CHEESE

BREAKFAST AT THE OFFICE

Meal prepped this breakfast to take to the office.  Eggs, Onion, Broccoli, Mushrooms and Cheese.  Enjoyed this with half of an Avocado for a Keto friendly breakfast.

EGGS, BROCCOLI, ONIONS, MUSHROOMS AND CHEESE

 

Monday, December 14, 2020

KETO STUFFED ZUCCHINI WITH MEAT SAUCE

DINNER AT HOME

Trying to use up some Meat Sauce and stay Keto so I stuffed a Zucchini with it.  Topped with Mozzarella and Parmesan Cheese and an Egg with Avocado on the side.  Actually pretty delicious and filling.

GRILLED ZUCCHINI WITH MEAT SAUCE, EGG AND AVOCADO



 

KETO CLUB SANDWICH ON CUCUMBER

LUNCH AT THE OFFICE

Made this Keto friendly Club Sandwich with Turkey, Ham, Cheese, Bacon, Avocado, Tomato and Tomatoes on a Cucumber bun.  Added a little Mayo and Avocado Hot Sauce.  
Pretty darn good.

KETO CLUB SANDWICH

USED A CUCUMBER IN PLACE OF BREAD AND CARBS

 

Sunday, December 13, 2020

SALMON WITH HOLLANDAISE SAUCE

DINNER AT HOME

Thank goodness one of our favorite meals is Keto friendly.  Salmon with Hollandaise Sauce has been one of my favorite meals since I discovered it at the New Otani Kaimana Beach Hotel in the 1980's.

SALMON WITH HOLLANDAISE SAUCE

SALMON ON THE LANAI ON A PERFECT HAWAII EVENING
 

TEX 808 BBQ + BREWS

TEX 808 BBQ + BREWS
HAWAII KAI TOWNE CENTER
333 KAEAHOLE STREET
HONOLULU, HI 96825
808-395-2695

Making a visit to Costco in Hawaii Kai and my Daughter was saying "feed me" over and over again.  We came out of Costco and she said that Tex 800 BBQ was in the same Shopping Center.  Entered the restaurant to find a bit of normalcy with a guy sitting at the bar drinking a cold one, people dining at the tables and no signs of stacked chairs and unused tables.  So refreshing.  Staff greeted and sat us then provided normal menus.  No bar codes to scan.  How normal this felt.  Looking over the menu I was trying to think of ways to stick to my Keto diet.  Meat is ok but without a lot of sauce or sugar based rubs. For the sides, Cole Slaw and Salad were ok for me to order.  Pork Rinds or Chicarrones ($5.99) are Keto friendly and the ones here are good.  They were served piping hot and still crackling from the heat.  The Chipotle Aioli was a great dip for the Pork Rinds.  Just a little kick of heat.  I ordered the Ribs and Brisket Combo with two Sides ($20.99).  I went with Cole Slaw and Salad.  Both were really good and probably the best thing I ate here.  The Ribs were dry and seemed like that had been sitting a long while.  Not much flavor so I only ate two.  The Brisket was pretty flavorless too.  I added just a few drops of the Spicy BBQ Sauce which is made with a lot of sugar.  I was totally unimpressed with the BBQ here.  My Wife and Daughter had a Combo Plate with Smoked Sausage and Ribs along with Cole Slaw and Mac n' Cheese.  They also felt the Ribs were dry and said the Sausage tasted like store bought and not homemade.  They liked the Cole Slaw but thought the Mac n' Cheese was uneatable.  Said it was like paste.  They did not eat any after one bite.  This was a disappointment for sure.

TEX 808 BBQ COMBO PLATE

TEX 808 BBQ

NICE INTERIOR AND BAR

PLENTY OF TV'S TO WATCH YOUR FAVORITE GAMES

TEX 808 BBQ MENU

COCKTAILS AND DRINKS

THREE HOUSE MADE SAUCES

CHICARONNES

RIBS AND BRISKET COMBO WITH TWO SIDES

SUPER DRIED OUT RIBS AND TASTELESS BRISKET

EVERYONE LOVED THE COLE SLAW

I LIKED THE SALAD

RIBS AND SAUSAGE WITH PASTE LIKE MAC N' CHEESE